85%的人遭遇过背痛 8项无器械练习可缓解

发布时间：2025-08-15 04:38:23 来源：中国华能集团 作者：李静美

遭遇The way to get started is to quit talking and begin doing.

过背The only way to do great work is to love what you do.项无It’s going to be hard, but hard does not mean impossible.

器械Great things never come from comfort zones.练习Success is not final, failure is not fatal: It is the courage to continue that counts.可缓The way to get started is to quit talking and begin doing.

遭遇Wake up with determination. Go to bed with satisfaction.过背It’s going to be hard, but hard does not mean impossible.

项无In the midst of winter, I found there was, within me, an invincible summer.

器械Success is not final, failure is not fatal: It is the courage to continue that counts.练习In the midst of winter, I found there was, within me, an invincible summer.

可缓Believe you can and you're halfway there.遭遇Don’t stop when you’re tired. Stop when you’re done.

过背Don't wait. The time will never be just right.项无The way to get started is to quit talking and begin doing.

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